Tag: Relax

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Take Breaks to Improve Your Productivity

Every self-help program talks about the importance of taking a 10-15 minute break to boost your productivity. Breaks give us much needed time to rest our eyes, move around, stretch our stiff muscles, get more blood and oxygen flowing to our…

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Try Living a Simple Life

Many people want a simple life away from all the chaos that seems self-inflicted. The first step to embracing this new form of lifestyle is to understand what simplicity means to you and then live by that definition. Here are some…

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